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Sequenza di Rishikesh

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Sequenza di Rishikesh
Sequenza di Rishikesh
Saluto al sole
Shavasana
Matsyasana
Shalabasana
Trikonasana
Sarvangasana
Halasana
Pashimottanasana
Bhujangasana
Dhanurasana
Ardha matsyendrasana
Eka pada pranamasana
Shavasana
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