Document

Benefits of Hibiscus in Hindi: Sehat
aur Sondary Ke Liye
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• Gudhal ka phul bahut hi sundar hota hai. Yeh kai rango mai dekhne ko milta hai jaise laal,
gulabi, peela, safed aur begani aadi. Isko hibiscus rosa sinensis ke naam se bhi jana hata
hai. Yeh dekhne mai to sundar hota hi hai sath hi sath hamare swasth ke liye bhi
faydemand hota hai.
• Gudhal ke phul mai kai prakar ke poshak tatv jaise vitamin C, calcium, fiber, iron, vasa aadi
uchh matra mai paye jate hai jo hame swasth sambandhi kai prakar ki bimariyo se nijad
dilane mai madad karte hai. Iske phul ka istemal davao mai bhi kiya jata hai.
• Gudhal ka phul hame cholesterol, madhumeh, uchh raktchap aur sankraman aadi se
bachane mai madad karta hai. Kai log gudhal ke phul ki chai banakar bhi pite hai, iski chai
hame kidney ki samasyao aur depression ki wajeh se huye kharab mud ko thik karne mai
madad karti hai.
• Shayad aap yeh jante honge ki gudhal ke patto ko chabane se muh ke chhale bhi thik ho
jate hai. Iske alava iske aur bhi faydo ko janne ke liye yaha padhe Benefits of Hibiscus in
Hindi aur rakhe apni sehat ka sahi tarah se khayal.
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Benefits of Hibiscus in Hindi: Inn Bimariyo Mai Faydemand
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• Cholesterol Level Ko Niyantrit Rakhe
• Gudhaal ki pattiyo se bani chai hamare sharir ke cholesterol ke star ko banaye rakhne
mai madad karti hai. Yeh LDL ko kam karne aur HDL ko banane mai sahayak hoti hai.
Isme upasthit poshak tatv artery mai plaque ko jamne se rokta hai jisse sharir mai
cholesterol ka level kam ho jata hai. Iss tarah se gudhal hame dil se sambandhit sabhi
pareshaniyo ke liye faydemand hota hai.
• Anemia ko Dur Kare
• Hamare sharir mai iron ki kami se anemia ki samasya ho jati hai. Gudhal ke phul mai
upasthti iron hame anemia ki samasya se nijad dilane mai madad karte hai.
• Iska istemal karne ke liye 40 se 50 gudhal ke phul ki kaliyo ko acche se piskar uske ras
ko ek tight dibbe mai band kar le. Rojana subah aur sham ek mahine tak iss powder ko
dudh ke sath lene se anemia ki samasya dur ho jati hai sath hi iske sevan se stamina
bhi badhta hai.
• Sardi-Jukham Mai Rahat De
• Gudhal ki pattiyo mai acchi matra mai vitamin C paya jata hai jisse yeh hame sardi aur
jukham se rahat dilane mai madad karta hai. Iske istemal ke liye gudhal ki pattiyo se
bani chai ka rojana sevan kare isse aapki sardi jald hi thik ho jayegi.
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• Masik Dharm Mai Labhkari
• Mahilao mai hone wali mahvari ke chakra ko niyamit banaye rakhne ke liye gudhal bahut hi
labhkari hota hai. Darahsal, mahilao ke sharir mai estrogen ka star kam hone se hormones ka
santulan bigad jata hai jisse mahilao ka masik chakra sahi samay par nahi aa pata hai. Aese
mai gudhal ki pattiyo se bani chai pina chahiye jisse menstrual cycle mai koi bhi dikkat nahi
aati hai.
• Anti-Ageing Ki Samasya Dur Kare
• Gudhal ki pattiya mahilao ke anti-ageing ki samasya ko dur karne ki sabse asardari aushdhi ka
kam karti hai. Gudhal ki pattiya hamare sharir ke free radicals ko hatane ka kam karti hai jisse
umra badhne ki prakriya dhimi ho jati hai. Jisse hamari twacha jawa aur khubsoorat dikhai
dene lagti hai.
• Uchh Raktchap Ke Liye
• Uchh raktchap se pidit vyaktiyo ke liye gudhal ki pattiyo se bani chai bahut hi labhkari hoti
hai. Iske sevan se hamari hriday gati samanya ho jati hai aur ham relax mehsus karne lagte
hai.
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• Vajan Kam Kare
• Gudhal ka sevan karne se hame bar-bar bhuk lagne ki samasya band ho jati hai. Iski pattiyo se
bani chai bahut hi energetic hoti hai jisse hame lambe samay tak bhuk nahi lagti hai. Kam
khane s ehamari pachan kriya tej hoti hai jisse sharir mai anavashyak fat jam nhi pata hai aur
vajan kam hone mai madad milti hai.
• Twacha Ke Liye Faydemand
• Gudhal ki pattiyo mai iron, vitamin C aur anti-oxidant ka gun hota hai jo ki hamare chehre ki
jhurriya, muhase, unke daago ko thik karne aur chehre se judi kai prakar ki samasyao se nijad
dilane mai madad karte hai. Iske istemal ke liye laal gudhal ki pattiyo ko pani mai ubaal kar
acchi tarah pees le. Ab isme thoda shahad ko milaye aur apne chehre par lagaye. Aesa karne se
aapke chehre ka rukhapan dur hoga aur chehre par tajgi bhi dikhai dene lagegi.
• Baalo Ki Sahi Dekhbhal Kare
• Bahut se Benefits of Hibiscus for Hair bhi hai. Kuch log apne baalo ke jharne se bahut
pareshan rehte hai. Aese mai gudhal ki pattiya baalo se judi kai prakar ki samasyao ko dur
karne mai sahayak hoti hai.
• Gudhal ki pattiyo ko acchi tarah se piskar jaitun ke patto ke sath milaye. Ab iss paste ko apne
sar par 10 se 15 minute ke liye lagakar rakhe fir kuch der bad halke gunhune pani se apne sar
ko
dho le. Aesa karne se baal ghane dikhayi dene lagenge.
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• Gudhal ki pattiyo ko piskar nariyal ke tel ke sath milakar kuch der ke liye ubaal le. Thanda
hone ke bad iss tel se apne sar ki malish kare. Aesa karne se baal chamakdar dikhayi dete hai
aur baalo mai majbuti aati hai sath hi rusi ki samasya se bhi nijad milta hai.
• Iske alava gudhal ki patti aur iske phul se bana paste baalo ke liye prakratik hair conditions ka
kam karta hai. Ise lagane ke liye baalo ko pehle shampoo se dho le fir ise lagaye. Aesa karne se
baalo ka rang kala hota hai aur rusi se chutkara milta hai.
• Gudhal ki pattiyo ko pani aur aamla powder dalkar piskar sar ki malish karne se baalo ka
jharna band hota hai aur baal lambe hote hai.
• Benefits of Hibiscus in Hindi: Aur Adhik Fayde Inhe Bhi Padhe
• Gudhal ki pattiyo ko piskar twacha par lagane se sujan aur jalan mai aaram milta hai.
• Gudhal ki pattiyo aur phul ko piskar bane powder ko dudh ke sath lene se memory power
badhti hai.
• Upar aapne jana Benefits of Hibiscus in Hindi. Yadi aap bhi apne baal aur sharir ko swasth
rakhna chahte hai to aaj se hi gudhal ke phul aur patiiyo ka istemal karna shuru kar de.
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