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GETFIT PIACENZA PLANNING RIDOTTO 4 - 17 LUGLIO 2016 LUNEDÌ 04 e 11/07 ORA 09.00-09.25 09.00-09.45 09.30-10.25 09.50-10.30 10.35-11.30 10.35-11.15 11.30-12.15 11.25-12.20 13.00-13.55 13.00-13.55 13.30-14.15 14.15-15.00 14.15-15.00 15.00-15.55 18.00-18.25 18.15-19.00 18.35-19.30 18.35-19.20 19.00-19.45 19.05-19.50 19.15-20.00 19.30-20.25 19.35-20.30 20.00-20.45 20.40-21.25 20.40-21.10 20.45-21.30 20.45-21.30 20.50-21.35 21.30-22.15 21.30-22.15 LEZIONE Gambe e Glutei Allegro Pilates* Total Body Workout Tonificazione Funz. Zumba Matwork Pilates Aquagym* Stretching Indoor Cycling* LesMills Body Pump Get Cross* Zumba Allegro Pilates* Indoor Walking* LesMills Cx Worx Allegro Pilates* Interval Training TRX* Omnia Group* Allegro Pilates* Aquagym* Get Boxe* LesMills Body Pump Body Balance Aerotone LesMills Grit Omnia Group* Aquagym* Body Balance Indoor Walking* G.A.G. to Slim SALA Energy Conscious Energy Vitality Energy Conscious Piscina Energy Vitality Energy Functional Energy Conscious Vitality Energy Conscious Energy Vitality Functional Conscious Piscina Vitality Energy Conscious Vitality Energy Functional Piscina Conscious Vitality Energy MARTEDÌ 05 e 12/07 TRAINER Matteo G. Alessandra Matteo G. Alessandra Matteo G. Alessandra Matteo F. Alessandra Renzo Matteo G. Roberto I. Matteo G. Maria Felix Matteo A. Liudmyla Matteo A. Roberto I. Rotazione Liudmyla Simone Roberto I. Matteo A. Eleonora Paola Matteo A. Rotazione Simone Eleonora Stefano Paola ORA 07.15-08.15 09.35-10.30 09.45-10.30 10.35-11.30 10.45-11.25 11.35-12.20 13.00-13.55 13.15-13.45 13.15-14.00 13.30-14.15 14.05-14.30 14.35-15.20 18.30-18.55 18.45-19.30 19.00-19.55 19.00-19.55 19.15-20.00 19.15-20.00 19.35-20.20 20.00-20.55 20.05-21.00 20.30-21.15 20.45-21.30 21.00-21.45 21.05-22.00 21.15-22.00 21.20-22.20 LEZIONE Indoor Cycling* Postural Training Body Balance Total Body Workout Matwork Pilates Pancafit TRX* LesMills Cx Worx Matwork Pilates Aquagym* Addominali Indoor Walking* LesMills Cx Worx Yoga Flex Step & Tone Indoor Walking* Get Cross* Aquagym* Matwork Pilates Team Training Indoor Cycling* Matwork Pilates Omnia Group* Aquagym* LesMills Body Pump TRX* Vinyasa Yoga SALA Vitality Energy Conscious Energy Conscious Conscious Vitality Energy Conscious Piscina Energy Vitality Energy Conscious Energy Vitality Functional Piscina Conscious Energy Vitality Conscious Functional Piscina Energy Vitality Conscious TRAINER Felix Emanuela I. Gianluca Emanuela I. Gianluca Emanuela I. Barbara Gianluca Emanuela I. Rosy Barbara Barbara Barbara Fabio Annalisa Barbara Roberto I. Luca M. Fabio Barbara Renzo Fabio Rotazione Giuseppe Annalisa Roberto I. Gabriella GETFIT PIACENZA PLANNING RIDOTTO 4 - 17 LUGLIO 2016 MERCOLEDI' 06 e 13/07 ORA LEZIONE SALA GIOVEDI' 07 e 14/07 TRAINER ORA LEZIONE SALA TRAINER 07.45-08.45 Vinyasa Yoga Energy Gabriele 07.15-08.15 Indoor Cycling* Vitality Antonio 07.30-08.15 Aquagym* Piscina Matteo F. 09.30-10.25 Allegro Pilates* Conscious Maria 09.15-10.00 Tonificazione Funzionale Energy Barbara 10.30-11.25 Allegro Pilates* Conscious Maria 10.00-10.55 Zumba Energy Federica V. 10.30-11.25 Indoor Walking* Vitality Matteo S. 10.05-10.30 Stretching Vitality Barbara 11.15-12.00 Aquagym* Piscina a rotazione 10.15-11.00 Pancafit Conscious Karin 11.35-12.20 Pancafit Conscious Maria 10.35-11.00 Addominali Vitality Barbara 11.35-12.00 Stretching Energy Matteo S. 11.00-11.25 11.05-11.50 Gambe e Glutei Energy Federica V. 13.00-13.55 Body Pump Energy Matteo S. Hatha Yoga Conscious Karin 13.00-13.55 Zumba Vitality Roberta 11.15-12.00 Aquagym* Piscina Barbara Conscious Maria 12.10-12.55 13.00-13.55 Allegro Pilates* Conscious Karin 13.15-14.00 14.05-14.30 LesMills Body Balance Addominali Energy Roberta Indoor Walking* Vitality Barbara 14.35-15.00 Gambe e Glutei Energy Roberta 13.05-14.00 Hatha Yoga Conscious Karin Matwork Pilates Conscious Maria 13.15-13.45 13.15-14.00 14.00-14.30 14.30-15.15 15.20-16.15 18.30-19.15 LesMills Grit Energy Roberto I. Indoor Walking* Vitality Renzo Aquagym* Piscina Matteo F. Pancafit Conscious Maria LesMills Cx Worx Energy Marco Omnia Group* Functional Rotazione Tonificazione Funzionale Vitality Federica C. Zumba Energy Annalisa Metodo Feldenkrais Conscious Monica 15.00-15.55 15.00-15.55 16.05-16.50 18.30-19.15 18.30-19.25 19.20-20.00 Matwork Pilates Conscious Maria Omnia Group* Functional Rotazione 19.30-20.25 LesMills Body Pump Energy Annalisa 18.30-18.55 Body Pump Express Energy Marco 19.30-20.15 Aquagym* Piscina Luca M. 18.45-19.30 Hatha Yoga Conscious Gabriele 20.05-20.30 Addominali Vitality Simone 18.40-19.40 19.00-19.45 19.00-19.30 19.35-20.00 Indoor Cycling* Vitality Stefano Allegro Pilates* Conscious Maria Aquagym* LesMills Cx Worx Piscina Energy Rosy Marco Tacfit Commando Step & Tone Vitality Energy Simone Annalisa LesMills Grit Energy Marco 20.10-20.55 20.35-21.30 20.40-21.35 20.30-21.15 Get Cross* Functional Roberto I. 19.40-20.35 Vinyasa Yoga Conscious Gabriele 21.00-21.45 Allegro Pilates* Conscious Maria 19.50-20.35 20.05-20.30 20.40-21.10 TRX* Vitality Cristian 21.35-22.20 Get Boxe Vitality Simone Gambe e Glutei Energy Roberto C. LesMills Cx Worx Energy Marco 20.40-21.35 20.45-21.30 Zumba Vitality Roberto C. Aquagym* Piscina Rosy 21.00-21.45 LesMills Body Balance Conscious Eleonora 21.15-22.10 Total Body Workout Energy Marco VENERDÌ 08 e 15/07 ORA LEZIONE SALA TRAINER SABATO 09 e 16/07 ORA LEZIONE SALA TRAINER 10.30-10.55 Gambe e Glutei Energy a rotazione 10.30-11.15 Matwork Pilates Consciuos Liudmyla 10.30-11.15 Aquagym* Piscina Matteo F. 11.00-11.55 Total Body Workout Energy a rotazione 09.30-09.55 Addominali Energy Barbara 11.20-12.05 Matwork Pilates Conscious Liudmyla 09.30-10.25 09.30-10.15 10.00-10.45 10.30-11.15 11.15-12.00 Feldenkrais Conscious Monica Indoor Cycle* Vitality a rotazione Aquagym* Piscina a rotazione LesMills Body Balance* Energy Nenzi Tonificazione Funzionale Energy Barbara Addominali Conscious a rotazione Pancafit Conscious Karin Aquagym* Piscina Matteo F. Aquagym* Piscina Barbara LesMills Body Balance* Conscious Nenzi 11.20-12.00 12.10-12.55 13.00-13.55 13.00-13.55 Matwork Pilates Conscious Karin Indoor Cycle* Vitality a rotazione Allegro Pilates* Conscious Karin LesMills Body Pump Energy a rotazione Indoor Cycling* Vitality Marco/Felix Interval Training Energy a rotazione Team Training Energy Barbara 12.00-12.55 12.10-12.55 12.15-12.45 12.30-13.15 13.00-13.45 13.05-14.00 15.00-15.55 16.05-17.00 17.15-18.00 Aquagym* Piscina a rotazione 13.00-13.45 13.30-14.15 15.15-16.00 16.05-16.50 18.30-19.25 Yoga Flex Conscious Karin Aquagym* Piscina Rosy Interval Training Energy Paola Body Balance Energy Paola Shape & Tone Energy Anna ORA 18.30-19.15 19.30-20.15 19.30-20.25 19.30-20.25 Matwork Pilates Conscious Maria Aquagym* Piscina Luca Step Energy Anna Indoor Walking* Vitality Renzo 19.30-20.15 20.30-21.15 20.40-21.35 Allegro Pilates* Conscious Maria LesMills Body Balance Energy Anna Indoor Cycling* Vitality Felix 10.30-10.55 11.00-11.25 11.00-11.55 11.30-12.25 12.00-12.45 15.00-15.55 16.05-17.00 17.15-18.00 DOMENICA 10 e 17/07 LEZIONE SALA TRAINER LesMills Cx Worx/Addominali Energy a rotazione Gambe e Glutei Energy a rotazione Indoor Walking* Vitality a rotazione Total Body Workout Energy a rotazione Aquagym* Piscina a rotazione Step & Tone Energy a rotazione LesMills Body Pump Aquagym* Energy Piscina a rotazione a rotazione